Braised chicken with peas (pollo e piselli in umido)

Name: Braised chicken with peas (pollo e piselli in umido)
Prep time: 15 min
Cook time: 35 min
Total time: 50 min
Cuisine: italian
Ingredients: 540 g Whole chicken, fresh; 200 g Frozen peas; 240 g Potatoes; 80 g Onion; 160 g Crushed tomatoes (can); 16 g Olive oil

Braised chicken with peas (pollo e piselli in umido) is ready in 50 minutes (15 hands-on) and has 654 kcal and 42 g of protein per serving. One serving costs about $1.47. Prices from Walmart, 2026.

Total time: 50 min
Hands-on: 15 min
Calories: 654 kcal
Cost per serving: $1.47

Ingredients (Serves: 2)

Whole chicken, fresh540 g
Frozen peas200 g
Potatoes240 g
Onion80 g
Crushed tomatoes (can)160 g
Olive oil16 g

Method

Cut the chicken into pieces if it is not already. Chop the onion and cut the potato into 2 cm chunks.
Heat the olive oil in a wide pot and brown the chicken pieces for 8 minutes, turning. Add the onion and cook 3 minutes.
Add the canned tomatoes, the potato, salt, pepper and 150 ml of water, cover and simmer on low heat for 25 minutes.
Add the frozen peas and cook 8 minutes more, until the chicken is tender and the sauce is thick. Serve hot.

Nutrition per serving

Calories	654 kcal
Protein	42 g
Carbohydrates	44 g
Sugars	12 g
Fat	35 g
Fiber	10 g

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Braised chicken with peas (pollo e piselli in umido)

Ingredients (Serves: 2)

Method

Nutrition per serving

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