Chickpea Salad
Chickpea Salad is ready in 12 minutes (12 hands-on) and has 518 kcal and 19 g of protein per serving. One serving costs about $2.08. Prices from Walmart, 2026.
- Total time
- 12 min
- Hands-on
- 12 min
- Calories
- 518 kcal
- Cost per serving
- $2.08
Ingredients (Serves: 2)
- Chickpeas (can, drained)480 g
- Cucumber200 g
- Cherry tomatoes200 g
- Red onion60 g
- Feta cheese (optional)80 g
- Fresh parsley20 g
- Lemon24 g
- Olive oil30 g
Method
Drain and rinse the chickpeas well.
Dice the cucumber, halve the cherry tomatoes, and finely chop the red onion and parsley.
Combine the chickpeas, cucumber, cherry tomatoes and onion in a bowl and crumble the feta on top, if using.
Whisk the lemon juice with the olive oil, pour it over the salad, toss well and scatter the parsley on top.
Nutrition per serving
| Calories | 518 kcal |
|---|---|
| Protein | 19 g |
| Carbohydrates | 66 g |
| Sugars | 13 g |
| Fat | 22 g |
| Fiber | 18 g |
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