Crispy rice paper & cheese bagel rings with turkey & avocado
Crispy rice paper & cheese bagel rings with turkey & avocado is ready in 20 minutes (12 hands-on) and has 341 kcal and 20 g of protein per serving. One serving costs about $1.94. Prices from Walmart, 2026.
- Total time
- 20 min
- Hands-on
- 12 min
- Calories
- 341 kcal
- Cost per serving
- $1.94
Ingredients (Serves: 2)
- Rice paper sheets32 g
- Grated mozzarella (for pizza)60 g
- Sliced turkey breast (cooked)120 g
- Avocado140 g
- Olive oil6 g
Method
Dip two rice paper sheets one at a time in warm water for about 10 seconds until pliable and lay one flat. Cover it with the cheese and press the second sheet on top, sealing the edges.
Cut the double sheet into a ring with a round cutter and a small cutter for the hole, or just fold it into a thick round, then brush both sides with the olive oil.
Place the ring on baking paper in the air fryer basket and cook at 180 °C for 6 minutes, turn it over and cook for 3 more minutes until puffed, golden and crisp.
Let it cool for 2 minutes, then slit the ring open like a pocket with a knife and mash the avocado with a pinch of salt.
Fill the bagel with the mashed avocado and the turkey slices and eat while still warm.
Nutrition per serving
| Calories | 341 kcal |
|---|---|
| Protein | 20 g |
| Carbohydrates | 20 g |
| Sugars | 1 g |
| Fat | 21 g |
| Fiber | 5 g |
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