Peperonata with potatoes (stewed peppers, tomato & potato)
Peperonata with potatoes (stewed peppers, tomato & potato) is ready in 30 minutes (12 hands-on) and has 507 kcal and 11 g of protein per serving. One serving costs about $2.40. Prices from Walmart, 2026.
- Total time
- 30 min
- Hands-on
- 12 min
- Calories
- 507 kcal
- Cost per serving
- $2.40
Ingredients (Serves: 2)
- Bell pepper600 g
- Potatoes500 g
- Onion100 g
- Crushed tomatoes (can)240 g
- Olive oil40 g
- Fresh basil8 g
Method
Peel the potatoes and cut them into 1.5 cm cubes so they cook fast. Cut the peppers into strips and slice the onion.
Heat the olive oil in a wide, lidded pan over medium heat. Cook the onion and peppers for 6 minutes, stirring, until they begin to soften.
Add the potato cubes, the tomatoes crushed with a spoon, a pinch of salt and 100 ml of water. Stir well.
Cover and simmer gently for 15 to 18 minutes, stirring now and then, until the potatoes are tender and the sauce is thick. Uncover for the last few minutes if it is too liquid.
Tear in the basil, taste for salt and serve warm.
Nutrition per serving
| Calories | 507 kcal |
|---|---|
| Protein | 11 g |
| Carbohydrates | 74 g |
| Sugars | 22 g |
| Fat | 22 g |
| Fiber | 15 g |
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