Potato salad with tuna, roasted peppers and onion
Potato salad with tuna, roasted peppers and onion is ready in 35 minutes (15 hands-on) and has 459 kcal and 26 g of protein per serving. One serving costs about $2.49. Prices from Walmart, 2026.

- Total time
- 35 min
- Hands-on
- 15 min
- Calories
- 459 kcal
- Cost per serving
- $2.49
Ingredients (Serves: 2)
- Potatoes440 g
- Canned tuna in olive oil, drained160 g
- Roasted red peppers (jar)120 g
- Red onion60 g
- Fresh parsley8 g
- Olive oil24 g
- White wine vinegar16 g
- Dijon mustard8 g
- Bread (optional)80 g
Method
Boil the whole potatoes in salted water for 20 minutes until tender, drain and let them cool for 5 minutes.
Whisk the oil, vinegar and mustard with a pinch of salt until thick and emulsified.
Peel the potatoes and cut them into chunks, slice the peppers and the onion thinly and chop the parsley.
Toss everything with the tuna and the vinaigrette and serve with a slice of toasted bread if you like.
Nutrition per serving
| Calories | 459 kcal |
|---|---|
| Protein | 26 g |
| Carbohydrates | 44 g |
| Sugars | 6 g |
| Fat | 20 g |
| Fiber | 7 g |
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