Soy yogurt with berries, oats and chia
Soy yogurt with berries, oats and chia is ready in 3 minutes (3 hands-on) and has 262 kcal and 14 g of protein per serving. One serving costs about $1.97. Prices from Walmart and REWE, 2026.
- Total time
- 3 min
- Hands-on
- 3 min
- Calories
- 262 kcal
- Cost per serving
- $1.97
Ingredients (Serves: 2)
- Soy yogurt400 g
- Mixed berries (frozen)160 g
- Rolled oats40 g
- Chia seeds20 g
Method
Spoon the soy yogurt into a bowl.
Top with the berries (thawed if frozen), the oats and the chia seeds.
Nutrition per serving
| Calories | 262 kcal |
|---|---|
| Protein | 14 g |
| Carbohydrates | 31 g |
| Sugars | 10 g |
| Fat | 9 g |
| Fiber | 10 g |
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