Tomato, mozzarella, caper and anchovy salad

Name: Tomato, mozzarella, caper and anchovy salad
Prep time: 15 min
Total time: 15 min
Cuisine: italian
Ingredients: 500 g Tomato; 200 g Mozzarella; 40 g Anchovy fillets in oil; 20 g Capers; 40 g Pitted black olives; 28 g Olive oil; 8 g Fresh basil; 1 g Dried oregano; 120 g Bread (optional)

Tomato, mozzarella, caper and anchovy salad is ready in 15 minutes (15 hands-on) and has 518 kcal and 27 g of protein per serving. One serving costs about $3.82. Prices from Walmart, 2026.

Total time: 15 min
Hands-on: 15 min
Calories: 518 kcal
Cost per serving: $3.82

Ingredients (Serves: 2)

Tomato500 g
Mozzarella200 g
Anchovy fillets in oil40 g
Capers20 g
Pitted black olives40 g
Olive oil28 g
Fresh basil8 g
Dried oregano1 g
Bread (optional)120 g

Method

Slice the tomatoes and the mozzarella and arrange them overlapping on a plate. Add a pinch of salt on the tomato.
Scatter over the anchovy fillets, the capers and the olives.
Drizzle with the olive oil, add the basil leaves, the oregano and plenty of pepper and serve with bread to mop up the oil if you like.

Nutrition per serving

Calories	518 kcal
Protein	27 g
Carbohydrates	14 g
Sugars	8 g
Fat	41 g
Fiber	4 g

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Tomato, mozzarella, caper and anchovy salad

Ingredients (Serves: 2)

Method

Nutrition per serving

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