Vegan Shakshuka

Name: Vegan Shakshuka
Prep time: 15 min
Cook time: 10 min
Total time: 25 min
Cuisine: middle_eastern
Ingredients: 440 g Crushed tomatoes (can); 300 g Chickpeas (can, drained); 160 g Bell pepper; 120 g Onion; 10 g Garlic; 20 g Olive oil; 4 g Ground cumin; 2 g Sweet paprika; 6 g Fresh parsley (optional)

Vegan Shakshuka is ready in 25 minutes (15 hands-on) and has 430 kcal and 16 g of protein per serving. One serving costs about $1.41. Prices from Walmart, 2026.

Total time: 25 min
Hands-on: 15 min
Calories: 430 kcal
Cost per serving: $1.41

Ingredients (Serves: 2)

Crushed tomatoes (can)440 g
Chickpeas (can, drained)300 g
Bell pepper160 g
Onion120 g
Garlic10 g
Olive oil20 g
Ground cumin4 g
Sweet paprika2 g
Fresh parsley (optional)6 g

Method

Chop the onion and pepper and fry them in the olive oil in a pan for 6 minutes.
Add the sliced garlic, cumin and paprika and stir for 1 minute.
Pour in the crushed tomatoes and chickpeas, season and simmer for 10 minutes until thickened.
Scatter with parsley, if using, and serve.

Nutrition per serving

Calories	430 kcal
Protein	16 g
Carbohydrates	63 g
Sugars	20 g
Fat	15 g
Fiber	17 g

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Vegan Shakshuka

Ingredients (Serves: 2)

Method

Nutrition per serving

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