Lentil Bolognese with Spaghetti
Lentil Bolognese with Spaghetti is ready in 30 minutes (20 hands-on) and has 703 kcal and 28 g of protein per serving. One serving costs about $1.37. Prices from Walmart, 2026.
- Total time
- 30 min
- Hands-on
- 20 min
- Calories
- 703 kcal
- Cost per serving
- $1.37
Ingredients (Serves: 2)
- Spaghetti200 g
- Lentils (cooked, jar or can)240 g
- Onion100 g
- Carrots80 g
- Celery60 g
- Garlic10 g
- Crushed tomatoes (can)300 g
- Tomato paste20 g
- Olive oil20 g
Method
Finely chop the onion, carrot, celery and garlic and soften them in the oil in a pot for 6 minutes.
Stir in the tomato paste for 1 minute, then add the tomatoes and 100 ml of water and simmer for 10 minutes.
Meanwhile, cook the spaghetti in salted boiling water for about 10 minutes, then drain.
Add the drained cooked lentils to the sauce and simmer for 5 minutes until thick. Season and serve over the spaghetti.
Nutrition per serving
| Calories | 703 kcal |
|---|---|
| Protein | 28 g |
| Carbohydrates | 123 g |
| Sugars | 17 g |
| Fat | 13 g |
| Fiber | 18 g |
Plan your week with recipes like this
Cestio picks your meals for the whole week to fit your budget and diet, and writes the shopping list for your supermarket. Free for 3 days.
More recipes like this
Eggs in purgatory (eggs poached in tomato sauce, mild)20 min · 475 kcal · $1.76
Baked fresh anchovies with tomato and parsley (alici gratinate)30 min · 514 kcal · $4.71
White beans with seitan and paprika30 min · 468 kcal · $3.31
Rice with chickpeas & spinach30 min · 633 kcal · $1.36
One-pan rice with textured soy and vegetables35 min · 659 kcal · $2.07
Vegan fried rice "tres delicias" with tofu, peas and carrot25 min · 631 kcal · $1.51