White beans with seitan and paprika

Name: White beans with seitan and paprika
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Cuisine: spanish
Ingredients: 360 g White beans (can, drained); 200 g Seitan; 120 g Onion; 160 g Bell pepper; 8 g Garlic; 30 g Tomato paste; 8 g Sweet paprika; 20 g Olive oil; 200 g Vegetable stock; 10 g Fresh parsley

White beans with seitan and paprika is ready in 30 minutes (15 hands-on) and has 468 kcal and 39 g of protein per serving. One serving costs about $3.31. Prices from Walmart, 2026.

Total time: 30 min
Hands-on: 15 min
Calories: 468 kcal
Cost per serving: $3.31

Ingredients (Serves: 2)

White beans (can, drained)360 g
Seitan200 g
Onion120 g
Bell pepper160 g
Garlic8 g
Tomato paste30 g
Sweet paprika8 g
Olive oil20 g
Vegetable stock200 g
Fresh parsley10 g

Method

Drain and rinse the white beans. Cut the seitan into strips and slice the onion and pepper.
Brown the seitan in half of the olive oil over medium-high heat for 5 minutes, then set aside.
In the same pan, soften the onion and pepper with the rest of the oil for 8 minutes, add the garlic, tomato paste and paprika and stir for 1 minute.
Pour in the stock, add the beans and seitan, simmer 10 minutes until the sauce thickens, season with salt and sprinkle with chopped parsley.

Nutrition per serving

Calories	468 kcal
Protein	39 g
Carbohydrates	53 g
Sugars	10 g
Fat	13 g
Fiber	16 g

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White beans with seitan and paprika

Ingredients (Serves: 2)

Method

Nutrition per serving

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