One-bowl spaghetti with tomato sauce and sausages (microwave)
One-bowl spaghetti with tomato sauce and sausages (microwave) is ready in 15 minutes (6 hands-on) and has 744 kcal and 26 g of protein per serving. One serving costs about $1.83. Prices from Walmart, 2026.

- Total time
- 15 min
- Hands-on
- 6 min
- Calories
- 744 kcal
- Cost per serving
- $1.83
Ingredients (Serves: 2)
- Spaghetti170 g
- Crushed tomatoes (can)400 g
- Frankfurter sausages200 g
- Tomato paste30 g
- Onion80 g
- Olive oil10 g
- Dried oregano2 g
- Parmesan (optional)20 g
Method
Chop the onion very finely. Break the spaghetti in half and put it in a wide, deep microwave-safe dish with the onion, canned tomatoes, tomato paste, olive oil, oregano, salt and 250 ml of water. Make sure the pasta is mostly under the liquid.
Cover with a plate, leaving a gap for steam, and microwave on full power for 6 minutes. Stir well and push the pasta back under the sauce.
Cover again and microwave for 5 more minutes. Slice the sausages into rounds, stir them in and microwave for 2 minutes, until the spaghetti is tender and the sausages are steaming hot.
Stir, let it stand for 1 minute so the sauce thickens, and serve with a little grated Parmesan if you like.
Nutrition per serving
| Calories | 744 kcal |
|---|---|
| Protein | 26 g |
| Carbohydrates | 88 g |
| Sugars | 16 g |
| Fat | 33 g |
| Fiber | 8 g |
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