Roasted red peppers with mackerel, garlic and olive oil (pimientos asados con caballa)
Roasted red peppers with mackerel, garlic and olive oil (pimientos asados con caballa) is ready in 30 minutes (10 hands-on) and has 437 kcal and 22 g of protein per serving. One serving costs about $3.13. Prices from Walmart, 2026.
- Total time
- 30 min
- Hands-on
- 10 min
- Calories
- 437 kcal
- Cost per serving
- $3.13
Ingredients (Serves: 2)
- Canned mackerel in olive oil, drained180 g
- Bell pepper400 g
- Garlic12 g
- Olive oil40 g
- Sweet paprika4 g
- White wine vinegar10 g
- Fresh parsley (optional)8 g
Method
Preheat the oven to 220 degrees C. Cut the peppers into wide strips and put them on a baking tray with the sliced garlic, half of the olive oil, the paprika and salt. Roast for 20 minutes until soft and a little charred at the edges.
Move the roasted peppers and garlic to a plate and pour over the juices from the tray.
Drain the mackerel and break it into large pieces. Lay it on top of the warm peppers.
Drizzle with the rest of the olive oil and the vinegar, sprinkle with parsley and serve warm or at room temperature.
Nutrition per serving
| Calories | 437 kcal |
|---|---|
| Protein | 22 g |
| Carbohydrates | 15 g |
| Sugars | 9 g |
| Fat | 33 g |
| Fiber | 5 g |
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