Scrambled eggs with asparagus and mushrooms

Name: Scrambled eggs with asparagus and mushrooms
Prep time: 15 min
Cook time: 5 min
Total time: 20 min
Cuisine: spanish
Ingredients: 330 g Eggs; 240 g Green asparagus; 200 g Button mushrooms; 8 g Garlic; 24 g Olive oil; 80 g Bread (optional)

Scrambled eggs with asparagus and mushrooms is ready in 20 minutes (15 hands-on) and has 394 kcal and 27 g of protein per serving. One serving costs about $2.35. Prices from Walmart, 2026.

Total time: 20 min
Hands-on: 15 min
Calories: 394 kcal
Cost per serving: $2.35

Ingredients (Serves: 2)

Eggs330 g
Green asparagus240 g
Button mushrooms200 g
Garlic8 g
Olive oil24 g
Bread (optional)80 g

Method

Snap the tough ends off the asparagus and cut the spears into 3 cm pieces. Slice the mushrooms and chop the garlic.
Heat the olive oil in a frying pan and cook the asparagus and mushrooms for 7 minutes over medium-high heat. Add the garlic and cook for 1 minute.
Beat the eggs with a pinch of salt and pour them into the pan. Lower the heat and stir gently for 2 minutes until the eggs are just set and creamy.
Serve straight away with the bread, if using.

Nutrition per serving

Calories	394 kcal
Protein	27 g
Carbohydrates	10 g
Sugars	5 g
Fat	28 g
Fiber	4 g

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Scrambled eggs with asparagus and mushrooms

Ingredients (Serves: 2)

Method

Nutrition per serving

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