Zucchini Boats Stuffed with Ricotta and Spinach
Zucchini Boats Stuffed with Ricotta and Spinach is ready in 35 minutes (15 hands-on) and has 607 kcal and 39 g of protein per serving. One serving costs about $3.61. Prices from Walmart, 2026.

- Total time
- 35 min
- Hands-on
- 15 min
- Calories
- 607 kcal
- Cost per serving
- $3.61
Ingredients (Serves: 2)
- Zucchini600 g
- Ricotta240 g
- Baby spinach120 g
- Parmesan50 g
- Grated mozzarella (for pizza)80 g
- Crushed tomatoes (can)200 g
- Garlic8 g
- Olive oil16 g
Method
Heat the oven to 200 °C. Halve the zucchini lengthwise and scoop out the flesh, leaving a 1 cm wall.
Sauté the chopped flesh and the spinach with the garlic in the oil for 4 minutes; mix with the ricotta, half the Parmesan and salt.
Spread the tomatoes in a dish, set the filled zucchini on top and cover with the mozzarella and the rest of the Parmesan.
Bake for 20 minutes until tender and golden.
Nutrition per serving
| Calories | 607 kcal |
|---|---|
| Protein | 39 g |
| Carbohydrates | 25 g |
| Sugars | 16 g |
| Fat | 41 g |
| Fiber | 6 g |
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