Carrot and orange cream soup with hard-boiled egg (crema de zanahoria y naranja)
Carrot and orange cream soup with hard-boiled egg (crema de zanahoria y naranja) is ready in 35 minutes (15 hands-on) and has 550 kcal and 17 g of protein per serving. One serving costs about $1.41. Prices from Walmart, 2026.
- Total time
- 35 min
- Hands-on
- 15 min
- Calories
- 550 kcal
- Cost per serving
- $1.41
Ingredients (Serves: 2)
- Carrots600 g
- Orange180 g
- Potatoes200 g
- Onion100 g
- Olive oil20 g
- Vegetable stock600 g
- Eggs110 g
- Bread80 g
Method
Put the egg in boiling water and cook it for 10 minutes. Cool it in cold water and peel it. Meanwhile peel and chop the carrots, potato and onion.
Heat the olive oil in a pot over medium heat and cook the onion for 4 minutes. Add the carrots and potato and stir for 2 minutes.
Pour in the vegetable stock and simmer for 18 minutes until the carrots are very soft.
Squeeze in the juice of the orange and blend until completely smooth. Serve hot, topped with the chopped egg and a little olive oil, with the bread on the side.
Nutrition per serving
| Calories | 550 kcal |
|---|---|
| Protein | 17 g |
| Carbohydrates | 84 g |
| Sugars | 29 g |
| Fat | 18 g |
| Fiber | 15 g |
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