Croque-monsieur

Name: Croque-monsieur
Prep time: 15 min
Cook time: 10 min
Total time: 25 min
Cuisine: french
Ingredients: 140 g Sliced sandwich bread; 100 g Cooked ham; 80 g Emmental cheese; 20 g Butter; 14 g Wheat flour; 120 g Milk; 0 g Nutmeg

Croque-monsieur is ready in 25 minutes (15 hands-on) and has 508 kcal and 29 g of protein per serving. One serving costs about $1.46. Prices from Walmart, 2026.

Total time: 25 min
Hands-on: 15 min
Calories: 508 kcal
Cost per serving: $1.46

Ingredients (Serves: 2)

Sliced sandwich bread140 g
Cooked ham100 g
Emmental cheese80 g
Butter20 g
Wheat flour14 g
Milk120 g
Nutmeg0 g

Method

Preheat the oven to 200°C. Melt half the butter, stir in the flour for 1 minute, then whisk in the milk and cook for 4 minutes until thick. Season with salt, pepper and nutmeg.
Spread the remaining butter on the outside of the bread. Put the ham and half the grated emmental between the two slices.
Brown the sandwich in a dry pan for 2 minutes on each side. Place it on a tray, cover with the béchamel and the remaining emmental.
Bake for 8 minutes until the top is golden and bubbling.

Nutrition per serving

Calories	508 kcal
Protein	29 g
Carbohydrates	41 g
Sugars	7 g
Fat	25 g
Fiber	2 g

Plan your week with recipes like this

Cestio picks your meals for the whole week to fit your budget and diet, and writes the shopping list for your supermarket. Free for 3 days.

Croque-monsieur

Ingredients (Serves: 2)

Method

Nutrition per serving

Plan your week with recipes like this

More recipes like this