Kwark with muesli and apple (quark bowl with cinnamon)
Kwark with muesli and apple (quark bowl with cinnamon) is ready in 5 minutes (5 hands-on) and has 341 kcal and 28 g of protein per serving. One serving costs about $1.45. Prices from Walmart, 2026.
- Total time
- 5 min
- Hands-on
- 5 min
- Calories
- 341 kcal
- Cost per serving
- $1.45
Ingredients (Serves: 2)
- Quark (low-fat)400 g
- Muesli80 g
- Apple240 g
- Ground cinnamon2 g
Method
Core the apple and cut it into small cubes.
Spoon the quark into a bowl.
Top with the muesli and the apple cubes.
Dust with the cinnamon and eat straight away so the muesli stays crunchy.
Nutrition per serving
| Calories | 341 kcal |
|---|---|
| Protein | 28 g |
| Carbohydrates | 52 g |
| Sugars | 28 g |
| Fat | 3 g |
| Fiber | 7 g |
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